Jessica Baker
Associate Physiotherapist, Certified Polestar Pilates Instructor
BSc Science (Physiotherapy)
Polestar Pilates Mat qualified Instructor
Deep Tissue Needling Level 1 AAPE - Peripheral Skeletal System
GLAD Certified
Jess started her Physio journey after over 15 years of classical ballet training. She has always loved movement and seen the benefit of maintaining a strong body. Jess loves how balletic movement can be replicated through Pilates but also how Pilates and strength training go hand-in-hand.
Jess has further developed her skills undertaking Strength and Conditioning for Physiotherapists with Optimise Rehab, Level 1 deep tissue needling through AAPE and developed her understanding of shoulder assessment and treatment through Clinical Edge.
With her own battles with chronic pain and injury, Jess brings an understanding of how patients feel when injury arises. She hopes to be able to help you to move again more effectively and always hopes to make your day better off.
Goal: to better people's lives through movement whilst having a good time