EVENTS

WORKSHOP

Thriving Through

Thriving Through Perimenopause & Menopause with Felicity and Adele.

 

Designed to provide participants with valuable insights & evidence-based support as they navigate through perimenopause and menopause.

​

Women of all ages are welcome!

RETREAT

Flow & Glow

Rustic cabins surrounded by stunning bushland in Chittering, Western Australia - you'll stay 3 nights amongst rivers, waterfalls and natural springs on this idyllic private property.​​​

​

​Mindful meandering walks
Gentle movement flows
Guided breath, myofascial release & mindfulness
Time to be & flourish in nature
Long table nourishing meals
Belly laughs and unexpected conversations

​