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Sleep. If you are getting enough good quality sleep you may not dwell on the topic but for the one third of Australian's not getting enough

Osteoporosis is very common, a silent pandemic with an estimated 6.2 million Australians 50 years or older having osteoporosis or osteopenia

I am a 77 year old man, and have suffered from chronic pain in my neck for over 40 years.  I have experienced ongoing neck pain,...