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Mat Appointments

Mat Appointments

Physio Mat Appointment – Private and Semi Private
Taught by a Physio and Pilates Rehab professional.
Rebates apply.

Instructor Pilates Mat Appointment – Private and Semi Private
Taught by a Certified Pilates Instructor.

Mat Appointments – Private

A one to one mat session with a physiotherapist or certified Pilates Instructor to address specific injuries, optimise pain free movement and focus on client specific goals e.g. swimming, walking/running, yoga technique, home exercises. Private sessions will enhance your awareness and outcomes of mat class sessions.

Duration: 30, 45 or 60 mins
Physio Fee: 30mins $70-100 / 45mins $90-130 / 60mins $180 (depending on professional level)
Rebates Apply
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Instructor Fee: 30 mins $55 / 45 mins $70
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Mat Appointments – Semi Private

A small group mat session with a physiotherapist or certified Pilates Instructor focusing on individual needs and goals. Fully customised and continually modified to reflect specific requirements, optimise pain free movement and functional activities.

A minimum of 1-2 mat private appointments are required before attending these sessions.

Duration: 60 mins
Physio Fee: $55 – $63 (depending on professional level)
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Instructor Fee: $40
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