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Schedule

We offer a variety of physio, physio Pilates, general Pilates, massage and mindfulness services throughout the week.

Promos

Have a look at our current offers.

About

Our service is based on a blend of physio science and Pilates philosophy.

Services: Appointment/Classes

Comprehensive physio, women’s health and continence physio, physio Pilates, general Pilates, massage and mindfulness services catering for all ages and levels.

Merchandise

Purchase some equipment to use in your own space.

FAQ

Team

Our staff are professionals trained in physiotherapy, Pilates, massage, mindfulness and/or wellness.

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